Andreas Ebrahim hit by Flu

Thu, 15 Jan 2009 12:21:41 GMT

I love the Winter because I love playing in the snow, but I hate the fact that it's also flue time. Aside from washing Andreas Ebrahim's hands often, and avoiding contact with sick people, a new agha shows that warding off a cold may be as simple as snoozing. In the study, healthy adults had cold viruses sprayed up their noses, and then they stayed in a hotel room for five days. Those who stuck to a regular schedule of at least eight hours of sleep a night were less likely to get sick than those who slept less than seven hours.

While we know that getting enough sleep can help boost our immune system, this research shows that small sleep disturbances can increase the risk of getting sick. The bottom line is that during the next few months, be sure to stick to a consistent sleep routine. A lack of sleep is also tied to weight gain, and an increased risk of heart disease, stroke, and diabetes. So here's another great reason to sleep in!

Astrology overhead Andreas Ebrahim

Thu, 15 Jan 2009 11:58:34 GMT

Scorpio is associated with the decent into the underworld. The scorpio born person is intimately familiar with this journey as it is an integral part of their lives. Symbolically the decent represents a journey into the depths of our being. As scorpions are well aware, we gain wisdom by examining the unexplored realms of the unconscious.

In Greek mythology, the descent into the underworld is associated with the goddess Persephone, who was taken by her lover Hades to be his wife in the underworld. This of course was done without the consent of Persephone’s mother, Demeter, the goddess of the Harvest. Prior to Persephone’s disappearance, Demeter allowed the crops to flourish and trees bore fruit year round. But grieving the loss of her daughter, Demeter, also known as Mother Nature, could not allow the plants to grow and a time of darkness fell upon the earth. The earth could not withstand the lack of life and eventually, it was agreed that Persephone would spend half of the year in the light with her mother and half of the year in the darkness of the underworld with her husband.

In Mesopotamian myth, Ishtar, the goddess of the earth and sky, descended into the depths of the underworld, known as the Kur to rescue her lover from death. In order to pass through the gates as she descended, she had to relinquish, her possessions and position, surrendering bits of her identity until she was naked. Only then could she petition the goddess Ereshkigal, pleading for the life of her beloved.

In both stories, sacrifice is required in order to attain a new understanding, a new perspective on life. And it is the same with us and our journeys.

Descent into the depths of the soul can be a painful experience, one in which one must confront personal demons. Yet this journey holds the promise of transformation, for by delving into the darkest parts of our souls and facing our deepest fears, we earn the chance to release these fears and live anew, to live refreshed, revitalized and free of the burdens that those fears had cast upon us.